Kriya for Disease Resistance - 46 min by Tara

Kriya for Disease Resistance - 46 min

Strengthen Immunity and Balance Nervous Energy

Overview

This set is perfect when your immune system feels weak. It's also great for the transitional period between seasons, and will leave you feeling warm, strong, and energized. The meditation included in this class will give you power over your breath and help you balance your nervous energy to help you be more calm and efficient in your life.
*Access included with membership.

What's included?

Video Icon 4 videos File Icon 18 files Text Icon 2 text files

Contents

Tuning In & Setting the Space
Tune In
5 mins
Warm Ups
15 mins
Kriya for Disease Resistance
47 mins
Tuning Out to Solidify Your Practice
Tune Out
4 mins
MP3s
Sat Kriya
8 mins
Returning To Stillness
3 mins
New Illuminate
6 mins
Sliding Into Summer
10 mins
The Infinite Pulse
6 mins
Good Vibes
4 mins
Holding Space
6 mins
Chattra Chakkra
6 mins
Har Ji - Final
12 mins
Beginnings and Endings
4 mins
PDFs
Kriya for Disease Resistance
1.02 MB
Kriya for Disease Resistance Cont.
1.03 MB
Kriya for Disease Resistance Cont. 2
597 KB
Kriya for Disease Resistance - Download
82.4 KB
Kriya for Disease Resistance Cont. - Download
81.9 KB
Kriya for Disease Resistance Cont. 2 - Download
73.4 KB
Balancing the Nervous Energies or Meditation for Hair-Trigger Efficiency
1010 KB
Balancing the Nervous Energies or Meditation for Hair-Trigger Efficiency - Download
84.9 KB

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