A Meditation To Heal Your Addictions (The Ones You Maybe Didn't Know You Had)

We talk about addiction a lot these days, which is good. It’s a change from the years and years of not talking about the truth while so many people suffer in silence. Because the truth is that addictions are just symptoms of a deeper problem: our pain. Our addictions are the ways we numb out when we can no longer bear feeling.
For a long time, the dialogue about addiction was in relation to hard core substances like drugs and alcohol, or gambling and pornography. The reality of those addictions is still relevant. . .

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Meditation for Healing Addictions - 14 min

This Month's FREE Meditation: Meditation for Healing Addictions

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